Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
It’s performed to create favourable conditions for the body to return to normal health after injury and is defined by the premise that the treatment can reasonably reverse certain physical effects a patient may be presenting.
If a patient has suffered a moderate injury resulting in structural pain and/or loss of function, then remediation is required to reduce or eliminate pain and restore that function.
Remedial Massage is designed to balance muscle/soft tissue length, tension, tone which will, in turn, promote the return to normal joint/capsular/bone position; increase the flow of blood and lymph, particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesions resulting from injury.
5 Interesting Facts about Remedial Massage
Are you intrigued about remedial massage? Dive into these fun facts and discover insights around the history of remedial massage therapy and long-lasting benefits.
The roots of remedial massage can be found in the healing practices of ancient cultures
Massage techniques for healing have been around for thousands of years. References appear in ancient Chinese, Japanese, Indian, Egyptian, Greek, and Roman civilizations.
Remedial Massage is not just for Relaxing
While relaxation is a perk, remedial massage targets specific muscle tension, knots, and adhesions. This specific work can improve range of motion, reduce pain, and boost recovery from injuries.
Sometimes it might hurt
Remedial massage therapists can use deep tissue techniques, which might be a bit uncomfortable initially. This works to break up tightness and scar tissue, leading to longer-term relief.
Your Therapist is a Muscle Detective
A good remedial massage therapist assesses your posture, movement, and reports of pain to pinpoint problem areas – not just where it hurts currently. This helps address the root cause of your issues.
Hydration is your Friend
Remedial massage can help release toxins that have been stored in your muscles. Drinking plenty of water after your session aids in flushing these out, helping you feel your best!
